Take control of your fitness with detailed training plans, on-demand videos, and more
Plans available for multiple distances and time goals. New plans are added monthly.
Each plan has a detailed description including the recommend fitness level for that plan to help you choose the plan that’s right for you
All plans are 90 to 120 days, so plan your start around your next race to build and peak for race day
Every workout has detailed instructions to help you make the most out of your training.
Choose from a variety of ASHKICKN Series and follow along to on-demand videos filled with instruction, guidance, stories, sweat and fun!
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Unlimited Access to All Race Plans, Workouts, and Programs including the ASHKICKN On-Demand Video Series.
Your ALL-ACCESS membership also includes these benefits:
We also pledge to reserve 10% of all membership sales to donate to charities of our choosing
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Don’t want to race? No Problem! We got you covered with the Daily ASHKICKN. Join me and my friends today and get access to TWO daily editions: The Daily ASHKICKN Running edition and the Daily ASHKICKN Cycle edition.
Your Daily ASHKICKN membership also includes these benefits:
We also pledge to reserve 10% of all membership sales to donate to charities of our choosing
"I have been training with Ashley for almost 3 years now. She is one of the most energetic and inspiring people I’ve ever seen. Ashley makes every workout fun, challenging, and rewarding. She is incredibly knowledgeable and provides a variety of excellent training. I am a stronger, more confident woman because of her!"
- Amy
"Ashley is a top notch trainer. She is not just a trainer but also a teacher. Her knowledge and experiences show what can be done by anyone that tries. I look forward to many more workouts with Ash!"- Alan
"Ashley is the best coach. Her training program is amazing. She pushes you to achieve your goals. She is super funny, knowledgeable, and just an amazing human being and phenomenal athlete. I highly recommend to get her program and crush those goals of yours."- Yana