This design is a reminder to you, me, and everyone that we all could use a little more kindness.

The person we treat with the most disrespect is often ourself. So start there… Speak kinder to yourself, give yourself compliments, and be proud of your efforts. Then remember to pay it forward. We all have issues. We all have problems. We all have bad days. And, most of the time, we're not aware when others could use a little more kindness. So, smile more often, give compliments to strangers, and be a little more kind. You know never know the impact you can make with small gestures of kindness.

If you're day was made brighter by an act of kindness from a stranger or a friend, let the world know. And, if you feel like it, please tag @ashkickn so we can feel uplifted also.